昭通新闻网 发表于 2019-12-24 04:56:28

【小米疙瘩汤】12月龄+宝宝辅食

https://i8.meishichina.com/attachment/recipe/2020/01/06/20200106157829752582612041507.jpg?x-oss-process=style/p800
食材明细
主料
[*]番茄1个
[*]小米50克
[*]西兰花1朵

辅料
[*]鸡蛋1个


[*]酸甜口味
[*]煮工艺
[*]半小时耗时
[*]简单难度

小米疙瘩汤的做法步骤

[*]https://i8.meishichina.com/attachment/recipe/2020/01/06/20200106157829774218012041507.jpg?x-oss-process=style/p320
1
西兰花焯水

[*]https://i8.meishichina.com/attachment/recipe/2020/01/06/20200106157829774368612041507.jpg?x-oss-process=style/p320
2
切碎

[*]https://i8.meishichina.com/attachment/recipe/2020/01/06/20200106157829774512012041507.jpg?x-oss-process=style/p320
3
准备小米

[*]https://i8.meishichina.com/attachment/recipe/2020/01/06/20200106157829774658312041507.jpg?x-oss-process=style/p320
4
煮熟捞出,沥干水分

[*]https://i8.meishichina.com/attachment/recipe/2020/01/06/20200106157829774793712041507.jpg?x-oss-process=style/p320
5
放入面粉中

[*]https://i8.meishichina.com/attachment/recipe/2020/01/06/20200106157829774898012041507.jpg?x-oss-process=style/p320
6
搅拌搅匀

[*]https://i8.meishichina.com/attachment/recipe/2020/01/06/20200106157829775028612041507.jpg?x-oss-process=style/p320
7
锅中倒油,放番茄碎炒熟

[*]https://i8.meishichina.com/attachment/recipe/2020/01/06/20200106157829775196212041507.jpg?x-oss-process=style/p320
8
加水煮开倒入小米和西兰花碎,打一个鸡蛋搅散

[*]https://i8.meishichina.com/attachment/recipe/2020/01/06/20200106157829775310612041507.jpg?x-oss-process=style/p320
9
倒入辅食碗中

[*]https://i8.meishichina.com/attachment/recipe/2020/01/06/20200106157829775427712041507.jpg?x-oss-process=style/p320
10
小米疙瘩汤就做好了。


来自 美食天下 宝宝的美味时光 的作品
使用的厨具:煮锅
所属分类: 汤类   家常菜   汤羹   早餐

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